Listen Now
- Journal your feelings or a prayer
- Go for a run
- Go for a walk
- Take a bath in lavender-scented Epsom salts
- Listen to music with your headphones, especially worship music
- Draw something
- Get your nails done
- Read and study your Bible in the early morning
- Go to church
- Work out
- Enjoy a cup of coffee with a yummy pastry
- Sit in a garden with a good book
- Scream as loud as you can in your car with the windows rolled up, then laugh about it!
- Stay a little longer in the shower
- Light some candles while you eat, bathe, or talk on the phone
- Limit your sugar for a clear brain
- Watch a sunset
- Go on an outing with your girlfriends
- Crochet something for yourself or someone else
- Make a craft
What will you do today for yourself?
