1.0My ReachUPhttps://myreachup.orgKaren Ducketthttps://myreachup.org/author/karend/Toasted Pumpkin Seeds Recipe - My ReachUPrich600338<blockquote class="wp-embedded-content" data-secret="MCadu3Ncvj"><a href="https://myreachup.org/toasted-pumpkin-seeds-recipe/">Toasted Pumpkin Seeds Recipe</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://myreachup.org/toasted-pumpkin-seeds-recipe/embed/#?secret=MCadu3Ncvj" width="600" height="338" title="“Toasted Pumpkin Seeds Recipe” — My ReachUP" data-secret="MCadu3Ncvj" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /** * WordPress inline HTML embed * * @since 4.4.0 * @output wp-includes/js/wp-embed.js * * Single line comments should not be used since they will break * the script when inlined in get_post_embed_html(), specifically * when the comments are not stripped out due to SCRIPT_DEBUG * being turned on. */ (function ( window, document ) { 'use strict'; /* Abort for ancient browsers. */ if ( ! document.querySelector || ! window.addEventListener || typeof URL === 'undefined' ) { return; } /** @namespace wp */ window.wp = window.wp || {}; /* Abort if script was already executed. */ if ( !! window.wp.receiveEmbedMessage ) { return; } /** * Receive embed message. * * @param {MessageEvent} e */ window.wp.receiveEmbedMessage = function( e ) { var data = e.data; /* Verify shape of message. */ if ( ! ( data || data.secret || data.message || data.value ) || /[^a-zA-Z0-9]/.test( data.secret ) ) { return; } var iframes = document.querySelectorAll( 'iframe[data-secret="' + data.secret + '"]' ), blockquotes = document.querySelectorAll( 'blockquote[data-secret="' + data.secret + '"]' ), allowedProtocols = new RegExp( '^https?:$', 'i' ), i, source, height, sourceURL, targetURL; for ( i = 0; i < blockquotes.length; i++ ) { blockquotes[ i ].style.display = 'none'; } for ( i = 0; i < iframes.length; i++ ) { source = iframes[ i ]; if ( e.source !== source.contentWindow ) { continue; } source.removeAttribute( 'style' ); if ( 'height' === data.message ) { /* Resize the iframe on request. */ height = parseInt( data.value, 10 ); if ( height > 1000 ) { height = 1000; } else if ( ~~height < 200 ) { height = 200; } source.height = height; } else if ( 'link' === data.message ) { /* Link to a specific URL on request. */ sourceURL = new URL( source.getAttribute( 'src' ) ); targetURL = new URL( data.value ); if ( allowedProtocols.test( targetURL.protocol ) && targetURL.host === sourceURL.host && document.activeElement === source ) { window.top.location.href = data.value; } } } }; function onLoad() { var iframes = document.querySelectorAll( 'iframe.wp-embedded-content' ), i, source, secret; for ( i = 0; i < iframes.length; i++ ) { /** @var {IframeElement} */ source = iframes[ i ]; secret = source.getAttribute( 'data-secret' ); if ( ! secret ) { /* Add secret to iframe */ secret = Math.random().toString( 36 ).substring( 2, 12 ); source.src += '#?secret=' + secret; source.setAttribute( 'data-secret', secret ); } /* * Let post embed window know that the parent is ready for receiving the height message, in case the iframe * loaded before wp-embed.js was loaded. When the ready message is received by the post embed window, the * window will then (re-)send the height message right away. */ source.contentWindow.postMessage( { message: 'ready', secret: secret }, '*' ); } } window.addEventListener( 'message', window.wp.receiveEmbedMessage, false ); document.addEventListener( 'DOMContentLoaded', onLoad, false ); })( window, document ); /* ]]> */ </script> https://myreachup.org/wp-content/uploads/2020/02/1511-toasted-seeds.jpg6004502 cups pumpkin seeds 1 Tbsp. oil (corn, sunflower) 1 Tbsp. butter (or margarine) 1 – 2 tsp. salt Separate the seeds from pumpkin pulp. (Just pull the fibers and excess pulp off the seeds. There’s no need to wash them. Leaving some of the flesh on the seeds gives them a wonderful pumpkin flavor.)…