Understanding how certain foods power your body well — or don’t power it at all — is key to good healthy living and losing weight. In this episode of R U Getting…
Reach UP TV
Grab your water bottles or cans of food and join Coach Ginny for this workout that’s good for your heart and builds your strength! Coach Ginny shows you how to do each…
Here’s a two-minute workout you can do anytime and almost anywhere! Coach Ginny shows you how to do the exercises and then goes through the two-minute workout with you! R U Getting…
Why get fit? Is it worth all the effort? In this episode of R U Getting Fit? Coach Ginny shares five top benefits of getting fit. R U Getting Fit? Season 1,…
Ginny Wolfe felt embarrassed about her body. Hear why, and how God helped her. God can help you too. R U Getting Fit? Season 1, Episode 1 Feel Better from the Inside…
Party Time!! Celebrate New Year’s Eve with fun foods! In this special episode of R U Cooking? host Monique shares how to make three kinds of tasty Holiday Crescent Cups. Once you…
It’s time for dessert! Easy to make, easy on your budget. Great to do with kids! In this episode of R U Cooking? Monique shows how to make amazing Christmas cookies and…
The holidays give us the opportunity to make special memories with our children. No, I’m not just talking about Christmas morning when they open presents. Take the opportunity to create your own…
It’s time for dessert! Apples, pumpkin, cinnamon… the tastes of Fall. In this episode of R U Cooking? Monique shares how to make 3 amazing desserts for Thanksgiving or any Fall day.…
Take Your Thanksgiving Dinner from “Ehhh…” to “WOW!” You may have received a box or bags with food for your Thanksgiving dinner. What do you do with it? Or if you’re getting…
