Understanding how certain foods power your body well — or don’t power it at all — is key to good healthy living and losing weight. In this episode of R U Getting…
Beauty & Fitness
Grab your water bottles or cans of food and join Coach Ginny for this workout that’s good for your heart and builds your strength! Coach Ginny shows you how to do each…
Here’s a two-minute workout you can do anytime and almost anywhere! Coach Ginny shows you how to do the exercises and then goes through the two-minute workout with you! R U Getting…
Why get fit? Is it worth all the effort? In this episode of R U Getting Fit? Coach Ginny shares five top benefits of getting fit. R U Getting Fit? Season 1,…
Ginny Wolfe felt embarrassed about her body. Hear why, and how God helped her. God can help you too. R U Getting Fit? Season 1, Episode 1 Feel Better from the Inside…
Forgiveness is for YOU, NOT the other person! As a youth pastor of a large ministry in Brooklyn, New York, I discovered that a lot of people think my life is perfect.…
Burst out of winter shoes and spring into sandal season! We were created for beautiful things. It is part of God placing eternity in our hearts. Just think about it: Does anyone…
Your child has a fever when his or her temperature is at least 1 degree higher than the normal temperature of 98.6 degrees. An increase in temperature is the body’s normal way…
Are you on a budget? Or do you live in a small space and have run out of ideas of what to do with your children? That’s me! I admit, sometimes it’s…
The old saying, “An apple a day keeps the doctor away,” reminds us that our bodies need fruits and vegetables for health. But are apples the best medicine, or can we do…
