A menudo escucho la Biblia en lugar de leerla. (Gracias a la aplicación her.BIBLE, puedo escuchar a distintas mujeres de diversas etnias leer la Nueva Traducción Viviente). Mientras escuchaba, un versículo me…
I often listen to the Bible rather than reading it. (Thanks to the her.BIBLE app, I can listen to different women from a number of ethnicities read the New Living Translation.) While…
by J.C. Something in me died that day. I just knew I had gone too far, and I made one last bad choice. Hear Jenn’s whole story, and how, with God, her…
This 10-minute workout focuses on your lower body, which can help to shape your legs, hips and butt by building lean muscle in those areas. And who doesn’t want a nice bottom?…
Shopping Smart can keep more money in your pocket, food on your shelves and less wasted food in the trash. It’s getting the most food for the least amount of money and…
Do this two-minute workout on the floor or in a chair for a stronger body (core) and flatter stomach! R U Getting Fit? R U Getting Fit? Season 1, Episode 7 Feel…
Boost your energy levels, improve your mood and your mental health. How? Add protein and fiber to each meal. In this episode of R U Cooking?, host Monique Holenko shows you easy…
We asked friends for their cool ideas on hot days and nights. Here’s what they had to say… Most people thought about food and drink! Spindrift seltzer water with no additional sugars…
Si estás en un programa, no lo abandones. La gente está ahí para ayudarte. No son perfectos. Tú tampoco lo eres. Pero Dios te está ayudando. No te pierdas de lo que…
