We asked friends for their cool ideas on hot days and nights. Here’s what they had to say… Most people thought about food and drink! Spindrift seltzer water with no additional sugars…
Home & Lifestyle
Get strong faster and have less soreness after you do strength exercises. In this episode of R U Getting Fit? Coach Ginny shares the secret to crushing your fitness goals with two…
Dinner time can be frustrating if you wonder, “What should I make?” each night. In this first episode of Season 2, Monique shares how to conquer the “what’s-for-dinner?” blues. Season 2, Episode…
We asked Eagles Wings of Grace in Tucson, Arizona, to show us how they dress their guests to prepare for that important job interview. Frequently, their new friends come back after getting…
Understanding how certain foods power your body well — or don’t power it at all — is key to good healthy living and losing weight. In this episode of R U Getting…
Party Time!! Celebrate New Year’s Eve with fun foods! In this special episode of R U Cooking? host Monique shares how to make three kinds of tasty Holiday Crescent Cups. Once you…
It’s time for dessert! Easy to make, easy on your budget. Great to do with kids! In this episode of R U Cooking? Monique shows how to make amazing Christmas cookies and…
The holidays give us the opportunity to make special memories with our children. No, I’m not just talking about Christmas morning when they open presents. Take the opportunity to create your own…
It’s time for dessert! Apples, pumpkin, cinnamon… the tastes of Fall. In this episode of R U Cooking? Monique shares how to make 3 amazing desserts for Thanksgiving or any Fall day.…
Take Your Thanksgiving Dinner from “Ehhh…” to “WOW!” You may have received a box or bags with food for your Thanksgiving dinner. What do you do with it? Or if you’re getting…