My first major job was assisting customers with their shoe purchases. It wasn’t my dream job, but it was a way to get some income for myself. Can you imagine having to…
Becoming a Better Me
Are you sick and tired of being sick and tired? Are you longing for positive change but not sure how to go about it? Coach Shay is here to help. Coach Shay…
Shopping Smart can keep more money in your pocket, food on your shelves and less wasted food in the trash. It’s getting the most food for the least amount of money and…
Boost your energy levels, improve your mood and your mental health. How? Add protein and fiber to each meal. In this episode of R U Cooking?, host Monique Holenko shows you easy…
If you’re in a program, stick with it. People are there to help you. They’re not perfect. Neither are you. But God is helping you. Don’t miss what He’s trying to do…
How To Survive Prison… And Programs, And Jobs, And Troublesome Relationships Remain teachable See the big picture Know what’s in your Bible Live out what you read in the Bible Pray God’s…
Self care. Has anyone ever encouraged you to do some self care? Self care is not the same as being self-indulgent. It does not mean being focused only on yourself to the…
One of the many things I love about Reach UP is that we don’t limit our articles to only one topic. We women have many interests and concerns. And because God loves…
We asked Eagles Wings of Grace in Tucson, Arizona, to show us how they dress their guests to prepare for that important job interview. Frequently, their new friends come back after getting…
All of us have stress in our lives. If you have a pulse, you have stress. Stress is actually good for you in the short run. In fact, the stress response in…
