Shame and guilt come into attack They will grip your heart and tear you apart. Lift your head high and look up above For your redemption draweth nigh, so look for His…
Becoming a Better Me
I remember the day I heard the doctor say, âYouâre pregnant.â That news caused a flood of overwhelming emotions. I was newly married, had just celebrated my 20th birthday, and now I…
I have a unique story to tell about how the Lord changed me. I bet that you as a reader of Reach UP, you have a story to tell too â maybe…
Kellie-Ann has assisted families in reviewing and reworking their budgets for the past six years in a non-profit Broward County organization. Itâs pretty hard to find someone who doesnât have to…
If you want to get from where you are to where you want to be, youâll need to do three things. Here’s the first. While Coach Shay can’t make the positive changes…
Who says itâs too late to get your high school degree? Just because you have children, or because youâre older than the average high school student, or you didnât have enough credits…
My first major job was assisting customers with their shoe purchases. It wasnât my dream job, but it was a way to get some income for myself. Can you imagine having to…
Are you sick and tired of being sick and tired? Are you longing for positive change but not sure how to go about it? Coach Shay is here to help. Coach Shay…
Shopping Smart can keep more money in your pocket, food on your shelves and less wasted food in the trash. Itâs getting the most food for the least amount of money and…
Boost your energy levels, improve your mood and your mental health. How? Add protein and fiber to each meal. In this episode of R U Cooking?, host Monique Holenko shows you easy…
