Kellie-Ann has assisted families in reviewing and reworking their budgets for the past six years in a non-profit Broward County organization. It’s pretty hard to find someone who doesn’t have to…
Becoming a Better Me
If you want to get from where you are to where you want to be, you’ll need to do three things. Here’s the first. While Coach Shay can’t make the positive…
Who says it’s too late to get your high school degree? Just because you have children, or because you’re older than the average high school student, or you didn’t have enough credits…
My first major job was assisting customers with their shoe purchases. It wasn’t my dream job, but it was a way to get some income for myself. Can you imagine having to…
Are you sick and tired of being sick and tired? Are you longing for positive change but not sure how to go about it? Coach Shay is here to help. Coach Shay…
Shopping Smart can keep more money in your pocket, food on your shelves and less wasted food in the trash. It’s getting the most food for the least amount of money and…
Boost your energy levels, improve your mood and your mental health. How? Add protein and fiber to each meal. In this episode of R U Cooking?, host Monique Holenko shows you easy…
If you’re in a program, stick with it. People are there to help you. They’re not perfect. Neither are you. But God is helping you. Don’t miss what He’s trying to do…
How To Survive Prison… And Programs, And Jobs, And Troublesome Relationships Remain teachable See the big picture Know what’s in your Bible Live out what you read in the Bible Pray God’s…
Self care. Has anyone ever encouraged you to do some self care? Self care is not the same as being self-indulgent. It does not mean being focused only on yourself to the…
