Have you ever felt like things in your world were out of control? Hereās some good news! There is one thing you can control ā your belief system. And doing this will…
Inspiration
A Vision board is a collection of images, words and sayings that represent your dreams, goals, plans and hopes. My board may look simple, but it tells my story. For me sometimes…
Are you sick and tired of being sick and tired? Are you longing for positive change but not sure how to go about it? Coach Shay is here to help. Coach Shay…
If youāre in a program, stick with it. People are there to help you. Theyāre not perfect. Neither are you. But God is helping you. Donāt miss what Heās trying to do…
One of the many things I love about Reach UP is that we donāt limit our articles to only one topic. We women have many interests and concerns. And because God loves…
Relying on peopleās opinions creates a very unhealthy space in which to grow. In my case, it was paralyzing. I knew my dreams were still there, but they were buried. The fears…
Reach UP is a magazine and so much more! Reach UP is an attitude that says, āIām gonnaā do this! God is my Helper!ā Reach UP is a posture. My arm is…
I didnāt even realize this was our fifteenth anniversary until a friend brought it to my attention. I was just busy doing the next thing and the next thing. Maybe thatās the…
DearĀ Woman, who do you think you are? Iāve asked that question to myself many times. Now, who am I? I am a woman who lives to feel. I am a woman who…
Addictions of all kinds plagued my family from generation to generation. I was born into a family that was addicted to drugs, alcohol, sex, and food. As a child, I was used…
