Emotional Health

Self Care is For You!

Self care. Has anyone ever encouraged you to do some self care? Self care is not the same as being self-indulgent. It does not mean being focused only on yourself to the…

Managing Stress in a Stressful Life

All of us have stress in our lives. If you have a pulse, you have stress. Stress is actually good for you in the short run. In fact, the stress response in…

A Mask to Hide Behind

My Merry-Go-Round Masquerade Party – 15th Anniv. Edition

Don’t you just love a masquerade, put-on-a-role, party? I do. I can let my imagination soar and have fun when I put together a great outfit! Then the party’s over, and though…

lady thinking

From the Impossible to the Possible

Dear Woman, who do you think you are? I’ve asked that question to myself many times. Now, who am I? I am a woman who lives to feel. I am a woman who…

broken mannequins

Healing for the Shattered Soul

Recognizing that many women have suffered some kind of abuse in their lifetime, we have asked Karen Rogers Duckett to help us figure out how to work through the pain and scars…

shaken baby

Shaken Baby Syndrome

The Following Article is From an Open Letter by a Mother Whose Little Son Died From Being Shaken: My name is Emily Bodily and I am the Parent Spokesperson for the National…

girl laying in leaves

Encouragement for Today!

A little something to remember if the holidays hold memories that make you sad.   You have Now! No matter what you have going on in your life, You Have Now!! Don’t…

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