Relying on people’s opinions creates a very unhealthy space in which to grow. In my case, it was paralyzing. I knew my dreams were still there, but they were buried. The fears…

Relying on people’s opinions creates a very unhealthy space in which to grow. In my case, it was paralyzing. I knew my dreams were still there, but they were buried. The fears…
Grab your water bottles or cans of food and join Coach Ginny for this workout that’s good for your heart and builds your strength! Coach Ginny shows you how to do each…
Here’s a two-minute workout you can do anytime and almost anywhere! Coach Ginny shows you how to do the exercises and then goes through the two-minute workout with you! R U Getting…
Why get fit? Is it worth all the effort? In this episode of R U Getting Fit? Coach Ginny shares five top benefits of getting fit. R U Getting Fit? Season 1,…
Ginny Wolfe felt embarrassed about her body. Hear why, and how God helped her. God can help you too. R U Getting Fit? Season 1, Episode 1 Feel Better from the Inside…
It was a beautiful summer day. She was so excited about the new bike her cousin brought over. He told her he’d teach her how to ride it. So the two of…
Reach UP is a magazine and so much more! Reach UP is an attitude that says, “I’m gonna’ do this! God is my Helper!” Reach UP is a posture. My arm is…
Don’t you just love a masquerade, put-on-a-role, party? I do. I can let my imagination soar and have fun when I put together a great outfit! Then the party’s over, and though…
The holidays give us the opportunity to make special memories with our children. No, I’m not just talking about Christmas morning when they open presents. Take the opportunity to create your own…